i have been in the health and fitness industry for almost 10 years as a personal trainer, group fitness instructor, and current soulcycle instructor.
after being diagnosed as a type 1 diabetic in 2012, i decided to take a more active role in understanding how dietary guidelines and fitness programming effect our daily lives.
in 2015 i took the leap to the competitive stage, competing in the michigan state championships in mens physique. i placed 2nd in my class and 3rd overall after almost 6 months of rigorous training and meal preparations. if i learned one thing from that experience, it is that everything we do as a society revolves around food and drinks. (HAHA)
since then, i have been searching for a health and fitness lifestyle that is both rewarding and enjoyable. This takes me to soulcycle, and eventually creating my own platform to encourage others to not only put in the work, but to enjoy every step along the way.
i know that so many of us have had worries about getting back to the gym during these unprecedented times, but I believe that getting yourself back to work means setting your own pace. I created Jon Calvin Health with the desire to help others create healthy lifestyles. after all, we all have but one constant, our bodies. it is the only place we will reside for our entire lives. what a beautiful thing to not only appreciate our abilities, but to test them, to expand them, to love, learn, and grow with them.
